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Pics of a recent outing to the gym, on chest day

Neil pressing 8 plates

Conan with the 45kgs(the biggest we have)

Johhny Rock at the bench

Conans Cable Crossovers

Thors Thunder!

A pro shot or what!

Bodybuilder Bandanna Boys!

Thor needs no help

A bit of web cam

To easy

Simon says put your hands in the air

Neil in no mood for a chat